Ingredients
Organic Withania somnifera root powder
Benefits
Ashwagandha is an ancient medicinal herb with many health benefits that come from it’s anti inflammatory nature. These include, lowering cortisol levels which can help fight belly fat, reducing PMS and menopause symptoms, boosting immunity, increasing stamina, increasing muscle strength, reducing depression and anxiety, improving bone health, reducing blood sugar levels, boosting testosterone, improving fertility, improving hypothyroidism, improving brain function and memory, lowering bad cholesterol, protecting eye health, preventing seizures, preventing cancer.
Directions for use
Take a teaspoon a day in your smoothie, juice, lemonade, yogurt, soup, etc
